Nov 1, 2016
Loaded question, huh? Because you're wondering what in the world am I talking about and you have no idea if you are or you aren't.
Here's what my message is all about today. Are you drifting away from those really awesome good habits you've had and drifting into not so good behavior?
Simple example. Did you used to have family meals around the dinner table every night? Did all the family activity start sidelining that? That happens. But what about those nights everyone is home and you opt for sitting in front of the TV instead of sitting at the table...you are drifting away from an invaluable habit.
Gathering around the table should be far more often than our big holiday Thanksgiving meal. In all cultures breaking bread together is a sacred and valued practice. Yet, we all get soooo busy we drift and don't realize the consequences of moving away from it.
So I talk about other habits we drift away from. Ever been totally committed to that work out EVERY day? And then you take that extended vacation, or you get the flu, or a new project takes up your time and suddenly you can't seem to get back on track?
Happens to all of us! We have certain ingrained habits because that's what gives us our structure, our security. But what about those extra good ones we could institute, like meditating? So so good for the stress, but it stresses me out setting aside 20 minutes to do that!!!
However, I am drifting back to getting back into that habit. And come Thursday, you'll hear me interview my awesome friend, partner, mentor Cynthia Bazin of Smart Chics and learn how she laser-focuses on her social media to grow her business.
She has some incredible habits that have been very beneficial - so please put it down on your calendar to tune in. Or if you go to my site: oneawesomecommunity.com and subscribe you'll get a copy of my free e-book "Brand Yourself Awesome" and you'll get each podcast delivered right to your email when it's published.
I hope you do, but either way thanks for listening.
Passing On A Smile,
Gail